Trigger Warning: This post contains discussion of sexual assault, trauma, and mental health. Please take care while reading. If you’re in a vulnerable place, feel free to skip or come back when you’re ready. When I met my wife, she saw through me faster than anyone ever had. She asked a question that cut straight … Read More
therapy
Beyond the Battle: Why Therapy is the Ultimate Finish Line
The Unseen Burdens of Endurance Athletes When I started recording The Legend of the Death Race podcast, I expected to hear incredible stories of resilience, endurance, and grit. What I didn’t expect was the common thread running through so many conversations—unresolved trauma. Again and again, I heard fellow Death Racers talk about using the race … Read More