This year has been riddled with races being postponed and many have been cancelled. I signed up for Spartan Race Nebraska when it was first announced but as the months went on and I discovered new races I had switched my plans and I was supposed to run the Alpha Warrior race in Texas. This … Read More
sprint
Motivation from Buddha
“Endurance is one of the most difficult disciplines, but it is to the one who endures tha the final victory comes.” – Buddha If there is one thing I learned this weekend at the Spartan Sprint in Indiana during my two back to back laps, it was that my endurance is one of my strong … Read More
Perfect Night for a Run
Today was unbelievable. When I left my office for the day to head home I was stunned by the beauty of the sky and by how perfect the weather was. It was a nice 54 degrees when I left for my home. The entire 45 minute drive flew by thankfully. One thing that stood out … Read More