Being out on the mountain, living, surviving, being physically and mentally challenged, this is what life is about. From chaos, came clarity. In the heart of feeling defeated we had found our inner strength. Camaraderie creates a very powerful connection; it has the ability to make the impossible become another training day. The presence of a … Read More
Pain
Legend of the Death Race – Part 8: The Comeback Kids
Andy asked me whether I was sure I want to quit or not. Well no, I was not sure I wanted to quit. More than anything I wanted to finish. That’s why I came out to Vermont to compete in this race in the first place. Finishing the Death Race was the only option I had … Read More
Legend of the Death Race – Part 7: Make It Hurt So Good
At last, I could relieve myself of carrying my pack. I was overdue to give my shoulder a rest from all the added weight. Unfortunately, swinging an axe, being left handed, splitting a log in half and then both halves into sixths is not the kind of rest I needed. Walking along the right side … Read More
2 Pairs of Shoes. 2 Laps. One Trail – Workout of the Day 4-16-12
Today I set out to play on another new trail for me, my good friend Jon told me about while I was visiting him for his Marathon this past weekend. The trail is within a 10 minute drive from my house so I headed out as soon as I got home from work. The plan … Read More
Review: Innerzyme Pain & Inflammation Blend
Over a month ago I sustained a fair amount of injuries… I needed to heal from said injuries with as much haste as possible so I could make my appearance at the inaugural Tundra Challenge. For all my life I have been able to recover from most of my injuries at a faster rate than … Read More
Active Recovery and Injury Rehabilitation/Prevention
Every day does not need to be an extraordinarily difficult, balls-to-the-wall, superhero workout. Sometimes it’s good to take slow things down, and isolate the areas that need the most attention to prevent any serious injuries from arising. I’ve been nursing a few myself for over a month now. I’ve mentioned my right knee being a … Read More
When the Calf Strikes Back
Tonight’s run started out fairly decent. I had planned on making this a long run and though the distance was decent I ended up getting revisited by a calf cramp that started to hinder my performance a few nights ago. I had just shrugged it off to being soreness from taking a week or so … Read More