Earlier this year you may have seen me posting all about the keto diet on Facebook and Instagram, I even wrote an article about why I was going to try to keto diet, mostly for the purpose of training for the Georgia Death Race and the Mojave Death Race. Basically, I wanted to conduct a … Read More
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What I Learned About My Keto Diet from InsideTracker
If you’ve been following my recent posts, you may have seen that I’ve gone keto, if you haven’t you can get the whole scoop here. In my attempt to become a more efficient, energetic, and ultimately, a faster endurance athlete I’ve been working on a lot of tweaks to how I approach endurance events, such … Read More