My Behemoth of a Tire Has Arrived!

April 17, 2012By Tony MatesiNews No Comments

Well it has finally arrived, my ginormous tire has finally made it here. It’s been sitting in a dirty lot for a while so I had to clean it off a little bit. It had to look like the dumbest thing anyone would do to a tire, scrub-a-dub-dub. During my little cleaning session I gave … Read More

Workout of the Day 4-12-12

April 12, 2012By Tony MatesiWorkouts No Comments

Today was one of those days where I got home and I was internally battling with myself trying to decide whether or not to run. At the time I walked in the door my family’s dog, Link, was very determined to get someone to take him for a walk. What he’ll do is go jump … Read More

Trail Runs Are My Favorite!

April 9, 2012By Tony MatesiWorkouts No Comments

After work today I went on a longer trail run and it was fantastic. Whipping through the trees, dipping, ducking, dodging, and weaving all around its an absolutely amazing feeling that words just cannot do justice. I noticed while I was out that hills are becoming less of a terror… I’ve made it a point … Read More

Need Some Motivation? Be a Champion!

April 5, 2012By Tony MatesiMotivation No Comments

We all need a little motivation to our asses off the couch from time to time. Today, I’m turning to an oldie but goodie to feed motivation into our blood streams. Get out there and be strong, be motivated, be an inspiration. Take someone with you, no one said you have to workout alone. We’re … Read More

Workout of the Day 4-3-12

April 3, 2012By Tony MatesiWorkouts No Comments

Tonight I went for a speedy run, the first lap I pushed my self to alternate between sprinting and race pace. My overall results made me happy. I finished the day with 100 air squats, 100 v-ups, and 5 minutes of planking. It’s your turn now. Get out there and do a workout, make it … Read More

Workout of the Day 3-28-12

March 29, 2012By Tony MatesiWorkouts No Comments

Well today felt almost like Christmas, my new Fiskars x27 Axe arrived today along with some KT Tape which is used to help minor injuries such as shin splints! So the workout I originally planned was immediately scrapped in favor of taking my new axe out and swinging it at all the wood stumps I … Read More

Workout of the Day 3-27-12

March 27, 2012By Tony MatesiWorkouts No Comments

Still working on the GoRuck Challenge write-up. I had the Shamrock Shuffle this past weekend which went ok but a shin splint after the first mile made it a bit unpleasant. Anyhow short workout today.   100 Burpees with Medicine Ball (held ball entire time including push-ups) 100 Tap, Twist and Stretch with Sand Bag … Read More