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Death Notes

Lessons written in scar tissue. Truths forged in failure.
This is where the hard-earned wisdom lives.

This is where I keep the pages from a life shaped by suffering—some chosen, some not.

What started as a goal to finish a race became something else. A practice. A way to sharpen the mind through pain, to test ideas in real-time. The posts here aren’t written from the safety of hindsight, they’re forged in the middle of it all: broken gear, broken plans, and moments that broke me open.

You’ll find reflections grounded in Stoicism, endurance, failure, and whatever clarity I could scrape together along the way. It’s not about heroics. It’s about showing up, again and again, until the lessons stick.

If you’re looking for inspiration, you might find some. But mostly, you’ll find truth.

The human who races with this blog shall neither be the same… nor sane.

Fort Carson Colorado Military Spartan Race Sprint Elite Heat Obstacle Race Mud Run

Colorado Spartan Sprint – Obstacle Heavy Racing

Another weekend and another Reebok Spartan Race event in the books. This time to get my obstacle racing fix I

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Indiana Spartan Sprint – Hardest Sprint Yet…

Founders Race Just a year ago a group of us Midwestern folk were pushing hard to bring a Spartan Race

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Gladiator Assault Challenge – Snow Edition

Another week and another obstacle race to test my progress since my surgery November 30th. This time I was racing

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The Human Death Race Documentary

When I was at the Winter Death Race this year covering for Obstacle Racing Magazine there was a film crew there,

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Vegas Super Spartan Race – All In

Returning to the Obstacle Racing world as an athlete and competitor has been one of my primary goals ever since

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Shoulder Surgery Recovery: Becoming ME Again

November 30th I went into out-patient surgery Downtown, Chicago. Under the care of Dr. Mark Bowen I was given a

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Winter Death Race: Frozen

My last minute presence at the Winter Death Race was the result of social media networking’s ability to unite likeminded

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Winter Death Race Recaps

It’s been over a week since driving out to Vermont to provide coverage for Obstacle Racing Magazine’s Facebook page and

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death race spartan race spartan death race media challenge requirement how to

Death Race: How to Obtain Media Requirement

In the past few days this question has popped up in several places, Facebook chat, various Spartan groups and I’m

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Press Release: Bad Boyz of OCR Calendar

Press Release January 13, 2013 From: The Unholy Trio of OCR A few weeks ago Spartan Race released their Spartan

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You've endured all I've wrote

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