Yesterday’s WOD

April 30, 2012By Tony MatesiWorkouts No Comments

Yesterday I spread my workout out over the entire course of the day. I had a lot to do so I was basically squeezing in my workout how/where ever I could. Over the course of the day I did 30 Burpess 100 Calf Raises 100 Toe Raises 150 Sit-Ups 200 Penquins – Lay on your … Read More

Motivation from Buddha

April 23, 2012By Tony MatesiDeath Race, Motivation No Comments

“Endurance is one of the most difficult disciplines, but it is to the one who endures tha the final victory comes.” – Buddha If there is one thing I learned this weekend at the Spartan Sprint in Indiana during my two back to back laps, it was that my endurance is one of my strong … Read More

My Behemoth of a Tire Has Arrived!

April 17, 2012By Tony MatesiNews No Comments

Well it has finally arrived, my ginormous tire has finally made it here. It’s been sitting in a dirty lot for a while so I had to clean it off a little bit. It had to look like the dumbest thing anyone would do to a tire, scrub-a-dub-dub. During my little cleaning session I gave … Read More