Motivation from Buddha

April 23, 2012By Tony MatesiDeath Race, Motivation No Comments

“Endurance is one of the most difficult disciplines, but it is to the one who endures tha the final victory comes.” – Buddha If there is one thing I learned this weekend at the Spartan Sprint in Indiana during my two back to back laps, it was that my endurance is one of my strong … Read More

Perfect Night for a Run

January 7, 2012By Tony MatesiWorkouts No Comments

Today was unbelievable. When I left my office for the day to head home I was stunned by the beauty of the sky and by how perfect the weather was.  It was a nice 54 degrees when I left for my home. The entire 45 minute drive flew by thankfully. One thing that stood out … Read More