Workout of the Day 8-23-12

August 23, 2012By Anthony MatesiWorkouts No Comments

Run just under 9 miles of trails today. Climbed a rope I’ve been eyeing on my walks in the Forest Preserve near my work. Carried a log for a mile and a half starting around mile 6 of my run. Keeping it short and sweet tonight. With the Ultra Beast approaching trying to crank up … Read More